Awareness in Action - December 11
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Awareness in Action - December 11
Monday, December 11
6:30 pm - 8:00 pm
​Donation: Free Will Offering
Got the Holiday Blues? Why are some of us SAD during the holiday season and winter in general? Join us as we explore the causes of Seasonal Affective Disorder (SAD) and learn a few simple ways to ease the blues. A meditative drawing process known as Neurography combines psychology and art to help reduce stress and create an overall sense of well-being. No artistic experience is necessary to participate.